Menopausal Health Check
A menopausal health check is used to assess your symptoms, current health and future risk factors. Whether you are experiencing hot flushes, disturbed sleep, mood changes or brain fog, the consultation helps you understand your options and develop a personalised plan to manage symptoms and support your long-term wellbeing.
When the Service May Be Recommended
A consultation is recommended for women at any stage of the menopause transition.
Perimenopausal women
Women in their 40s experiencing symptoms such as irregular periods, mood changes, poor sleep, or cognitive changes.
Women considering HRT
Those who would like a detailed, evidence-based discussion about whether hormone replacement therapy (HRT) may be appropriate.
Women already using HRT
Patients who want a specialist review to ensure their treatment type and dosage remain suitable.
Post-menopausal women
Women seeking advice on maintaining long-term health, particularly bone density and cardiovascular wellbeing.
What to Expect
Consultation
Your appointment begins with a detailed consultation with Mr Richard Flint, focusing on your medical history, menstrual history, and menopausal symptoms. This structured assessment helps identify how hormonal changes may be affecting your physical and emotional health.
General Health Screening
Basic health measurements provide an important baseline for ongoing care.
Blood pressure check
Body Mass Index (BMI) assessment
Review of personal and family medical history
Targeted Blood Tests
While menopause is usually diagnosed clinically, blood tests can help assess overall health and rule out other conditions. Tests may include:
Lipid profile – to assess cholesterol levels and cardiovascular risk
Thyroid function tests – to exclude thyroid disorders that can mimic menopausal symptoms
Vitamin D levels – important for bone strength and overall health
Hormone levels (FSH/LH) – occasionally helpful in confirming menopausal status, particularly in younger women
Your Personalised Menopause Management Plan
Following your assessment, you will receive an individualised plan tailored to your symptoms and health goals. Your plan may include:
Symptom management strategies
Practical approaches to address hot flushes, sleep disturbance, mood changes, and other common symptoms.
HRT guidance
A detailed discussion about hormone replacement therapy, including modern body-identical options such as patches, gels, or tablets. Benefits and potential risks are reviewed in relation to your personal medical history.
Treatment options
If appropriate, treatment can be started promptly following your consultation.
Lifestyle and wellbeing advice
Guidance on diet, exercise, sleep, and stress management to support symptom control and long-term health.
Long-term health planning
Advice on protecting bone health and reducing cardiovascular risk as you age.
Frequently Asked Questions
Is HRT safe?
Current medical evidence shows that modern body-identical HRT is safe for most women, particularly when started around the time of menopause. For many patients, the benefits for symptom relief and long-term health outweigh the small potential risks. Mr Richard Flint will discuss these risks and benefits in detail based on your individual circumstances.
Do I need a blood test to confirm menopause?
For most women over 45, menopause is diagnosed based on symptoms and menstrual history rather than blood tests. Hormone testing may be useful in some cases, particularly in younger women.
What if I cannot take HRT?
Not all women choose or are able to use hormone therapy. In these situations, non-hormonal treatments and lifestyle approaches can still significantly improve symptoms.
How quickly does HRT work?
Many women begin to notice improvement within a few weeks, although full symptom control may take several months as treatment is adjusted.